Afotusɛm titiriw a ɛwɔ hɔ ma nkokoaa pillows .

1. Nsusuwii a ɛfa pillow a wɔpaw ho: "Pillow pa no mu nneɛma abiɛsa": Ntease a ɛfata, ɔsorokɔ a ɛfata, ne nneɛma pa a wɔde hyɛ mu ma .

2. Bere a ɛsɛ sɛ wufi ase de pillow di dwuma: mpɛn pii no, fa pillow no di dwuma wɔ asram 3 akyi. Gyinapɛn no ne sɛ wobɛhwɛ sɛ ebia akokoaa no ti ne ne mmati hyia bere a ɔda wɔn nkyɛn no.

3. Ahwɛyiye a ɛsɛ sɛ wode di dwuma wɔ pillow mu: Sesa wo ba no nna wɔ nnɔnhwerew 2-3 biara mu.

4. Nneɛma titiriw a ɛsɛ sɛ wususuw ho: Hwɛ hu sɛ wo ba no bɛkɔ so akura ne ti mu a ɛfata na wada bere a wode pillow no redi dwuma no.